Published: January 22, 2010
NFL 3 Cone shuttle 15 by 15 feet. More Soccer drills are at www.SweatVideo.com … NFL cone shuttle speed agility soccer drills quickness sports frisbee
Tagged with: DRILLS, football, soccer, Speed
2 Comments on "Speed Drills for Football and Soccer"
cgbish on Fri, 22nd Jan 2010 8:18 pm
did you really have to put it in slow motion? It’s not that hard to understand the drill.
flash2762 on Fri, 22nd Jan 2010 9:14 pm
he suppose to drive lower when he is coming out of this stance.